Sunday Yoga May 26, 2024 $23.00$40.00
Mother's Day Brunch with Alternate Route Coffee Co. May 12, 2024 $5.00

Sunday Yoga @ Rig Hand Distillery June 23, 2024

with Janelle Ford  (BPE, 500+ YTT)

1 class $23 or both classes for $40

9:30AM – 10:30AM: Yoga for Strength & Core 

Learn how to activate your poses in this revitalizing class to improve strength and stability in your body. Class finishes with core strengthening, stretching, relaxation and refreshing chilled lemongrass towels.

10:45AM-11:45AM: Yin & Restore Yoga

Enjoy a cozy and relaxing yin/restore class to help release stiffness and deeper tension in your body. This class can also help relieve stress and reset your nervous system. Class finishes with a short relaxing body scan. 

Both classes are beginner friendly and modifications/variations can be given for each class. 

Complimentary coffee & tea will be available. 

What you need: yoga mat, bolster, cozy blanket, block, eye cover and water bottle. 

I have a few extra bolsters, blocks and blankets if needed. Water will be available as needed.

Watch for next yoga session: July 14, 2024

Stay for brunch after your session. Brunch 11AM-2PM on Sunday’s.

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$23.00$40.00

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Sunday Yoga @ Rig Hand Distillery June 23, 2024

with Janelle Ford  (BPE, 500+ YTT)

1 class $23 or both classes for $40

9:30AM – 10:30AM: Yoga for Strength & Core 

Learn how to activate your poses in this revitalizing class to improve strength and stability in your body. Class finishes with core strengthening, stretching, relaxation and refreshing chilled lemongrass towels.

10:45AM-11:45AM: Yin & Restore Yoga

Enjoy a cozy and relaxing yin/restore class to help release stiffness and deeper tension in your body. This class can also help relieve stress and reset your nervous system. Class finishes with a short relaxing body scan. 

Both classes are beginner friendly and modifications/variations can be given for each class. 

Complimentary coffee & tea will be available. 

What you need: yoga mat, bolster, cozy blanket, block, eye cover and water bottle. 

I have a few extra bolsters, blocks and blankets if needed. Water will be available as needed.

Watch for next yoga session: July 14, 2024

Stay for brunch after your session. Brunch 11AM-2PM on Sunday’s.

Class Choice

9:30am, 10:45am, Both Classes

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